27th May 2016
About over 130 million people consume alcohol in the U.S. and
the World Health Organization estimates that over 2 billion people across the
globe drink. With the prevalence of thyroid related problems, we feel it
important to discuss the relations...
20th May 2016
Most people believe that the majority of vitamin D is
obtained by the skin in the summer months. In the winter, it is thought that
our bodies live off of the vitamin D in fat stores because of the lack of sun
exposure during these months. The prob...
15th May 2016
Weight loss through diet and exercise alone can be
complicated and disheartening, especially for thyroid patients, so an extra
natural boost can make a difference in some people’s lives. These days, many
people, including thyroid patients, look to...
15th May 2016
You’ve probably heard about the importance of essential
fatty acids in your diet, but you aren’t alone if you’re still confused about
them. Supplement labels will use terms like “DHA”, “EPA”, and “Omega 3”, which
might be unfamiliar to you. EPA is...
29th Sep 2015
There has recently been an increase in the popularity of protein
powders – from pre-workout energy boosters to meal replacement shakes. These powders have taken the health conscious community by storm for good reasons.A recent study published in the...
25th Sep 2015
What you eat plays a huge role in the development of weight
problems and even type II diabetes. Westerners generally consume a high fat
diet (high in saturated fat) and not enough good fats, which contributes to
the occurrence of major health prob...
23rd Sep 2015
Iodine - To Supplement or not to Supplement?There is a lot of buzz
about iodine in the thyroid community. Some articles found on the internet suggest supplements
containing huge amounts of iodine, while others warn again iodine excess.In reality, t...
31st Jul 2015
Dr. Arem’s Top Three Supplement Recommendations for Thyroid Patients and Their Family MembersThyrolife Optima – Thyrolife Optima is the ultimate thyroid enhancing supplement that has been designed to support your immune system. Dr. Arem formulated&nb...
10th Jul 2015
Protein Boost Diet – The Innovative Weight Loss ProgramIt’s hard to find a
diet book that provides a completely science-based weight loss program that focuses on
metabolism boosting hormones for healthy and successful weight loss. Dr. Ridha Arem ha...