Red Wine And Thyroid Function

27th May 2016

About over 130 million people consume alcohol in the U.S. and the World Health Organization estimates that over 2 billion people across the globe drink. With the prevalence of thyroid related problems, we feel it important to discuss the relations...
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Raspberry Ketones for a Body Slim Boost

15th May 2016

Weight loss through diet and exercise alone can be complicated and disheartening, especially for thyroid patients, so an extra natural boost can make a difference in some people’s lives. These days, many people, including thyroid patients, look to...
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​What’s the big deal with Omega-3’s?

15th May 2016

You’ve probably heard about the importance of essential fatty acids in your diet, but you aren’t alone if you’re still confused about them. Supplement labels will use terms like “DHA”, “EPA”, and “Omega 3”, which might be unfamiliar to you. EPA is...
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Protein Powders – Are They Worth the Hype?

29th Sep 2015

There has recently been an increase in the popularity of protein powders – from pre-workout energy boosters to meal replacement shakes. These powders have taken the health conscious community by storm for good reasons.A recent study published in the...
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Olive Oil – Why you should include it in your diet

25th Sep 2015

What you eat plays a huge role in the development of weight problems and even type II diabetes. Westerners generally consume a high fat diet (high in saturated fat) and not enough good fats, which contributes to the occurrence of major health prob...
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​Iodine - To Supplement or not to Supplement?

23rd Sep 2015

Iodine - To Supplement or not to Supplement?There is a lot of buzz about iodine in the thyroid community. Some articles found on the internet suggest supplements containing huge amounts of iodine, while others warn again iodine excess.In reality, t...
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Protein Boost Diet - The Innovative Weight Loss Program

10th Jul 2015

Protein Boost Diet – The Innovative Weight Loss ProgramIt’s hard to find a diet book that provides a completely science-based weight loss program that focuses on metabolism boosting hormones for healthy and successful weight loss. Dr. Ridha Arem ha...
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